-
Remove the chicken legs from the refrigerator and pat dry (removing as much moisture as possible helps to have a crispy chicken skin)
-
Mix the sea salt, black pepper, smoked paprika, garlic powder, onion powder and baking powder in a small dish or ramekin
-
Sprinkle the seasoning mixture on the chicken and toss to coat
-
Place the drumsticks on the cooking basket. In the Ninja Foodi, this is called the “Cook & Crisp” basket.
-
Drizzle olive oil on them
-
Use the Air Crisp setting on 400 degrees for the Ninja Foodi or 400 degrees on other fryers to cook the chicken for 12-15 minutes per side.
-
Enjoy the chicken legs alone or add your favorite keto or low-carb dips and sauces.How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 Lbs your first week and 2-5 Lbs every week after. Visit us at at dietaefectiva.net to learn more about our program CG
