Ingredients
FOR THE RIBS
2 lb. baby back ribs
1/2 c. packed brown sugar
2 tsp. kosher salt
1 tbsp. garlic powder
1/2 tsp. freshly ground black pepper
1/2 tsp. paprika
1/2 tsp. ground mustard
1/4 tsp. cayenne
FOR THE BARBECUE SAUCE
1 1/2 c. ketchup
1 c. packed brown sugar
1/2 c. water
1/4 c. apple cider vinegar
1 tbsp. Worcestershire sauce
1 tbsp. molasses
1 tsp. kosher salt
1/2 tsp. garlic powder
1/2 tsp. onion powder
1/4 tsp. ground mustard
1/4 tsp. paprika
See All Nutritional Information
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Directions
SAVE TO MY RECIPES
Step 1
Preheat oven to 300° and line a baking sheet with aluminum foil. If your ribs have a thin membrane over the bones on the backside, remove by carefully sliding a knife under membrane and then peel it away.
Step 2
In a small bowl stir together brown sugar, salt, garlic powder, pepper, paprika, mustard powder, and cayenne. Rub mixture all over ribs and place on prepared baking sheet. Cover with foil and bake until very tender, 2 hours.
Step 3
Meanwhile make barbecue sauce: In a medium saucepan over medium heat, combine all sauce ingredients together. Bring to a boil, then reduce heat and let simmer, stirring occasionally, until thickened, 1 hour.
Step 4
Turn oven to broil. Remove foil from ribs and brush both sides with barbecue sauce. Broil until sauce just starts to caramelize, 2 to 4 minutes How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 lbs your first week and 2-5 lbs every week after. Visit us atdietaefectiva.net To learn more about our program CG
