Pan-Seared Tilapia with Sweet Pea Puree

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Pan-Seared Tilapia with Sweet Pea Puree

Ingredients
Ingredient Checklist

8 ounces frozen green peas, thawed

¾ cup unsalted chicken stock, divided

1 tablespoon ricotta cheese

1 tablespoon chopped fresh mint

.88 teaspoon kosher salt, divided

2 garlic cloves

4 (6-ounce) tilapia fillets

¾ teaspoon black pepper

1 tablespoon olive oil, divided

2 tablespoons thinly sliced shallots

½ cup dry white wine

¼ cup fresh lemon juice

2 teaspoons unsalted butter
Directions
Step 1
Combine peas, 2 tablespoons stock, ricotta, mint, 3/8 teaspoon salt, and garlic in a food processor; process until smooth.

Step 2
Sprinkle fish with remaining 1/2 teaspoon salt and pepper. Heat a nonstick skillet over medium-high heat. Add 1 1/2 teaspoons oil and 2 fillets; cook 3 minutes on each side or until done. Remove from pan. Repeat procedure with remaining 1 1/2 teaspoons oil and 2 fillets.

Step 3
Add shallots to pan; cook 1 minute. Add wine and juice; bring to a boil. Cook 3 minutes. Add remaining 10 tablespoons stock. Boil 3 minutes. Stir in butter.

Step 4
Divide pea mixture and fillets among 4 serving plates; drizzle shallot mixture evenly over fish.

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