Pork Lo Mein

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Pork Lo Mein

Ingredients
Ingredient Checklist

12 ounces soba noodles or whole-wheat spaghetti

¼ cup reduced-sodium soy sauce

1 tablespoon plus 1 tsp. cornstarch

2 teaspoons sugar

2 tablespoons rice vinegar

1 cup low-sodium chicken broth

2 lean, boneless center-cut pork chops (about 12 oz. total), cut into thin strips

2 teaspoons canola oil

4 cups thinly sliced cabbage (from about 1/2 head)

1 medium carrot, grated

1 cup snow peas, halved crosswise (about 3 oz.)

Salt and pepper

2 scallions, thinly sliced
Directions
Step 1
Bring a large pot of water to boil. Cook soba noodles until tender, about 5 minutes, or as package label directs (spaghetti will take longer, about 10 minutes). Drain.

Step 2
In a large bowl, whisk soy sauce, cornstarch, sugar, vinegar and broth. Add pork and toss to coat. Set aside to marinate for 10 minutes at room temperature.

Step 3
Warm oil in a large nonstick wok or skillet over medium-high heat. Add pork and marinade; stir-fry until meat is no longer pink, about 3 minutes. Add cabbage and stir-fry until just wilted, about 2 minutes. Stir in carrot and snow peas; cook, stirring vigorously, until snow peas are slightly softened yet firm, about 2 minutes. Stir in noodles and toss to coat with sauce and warm through, about 1 minute. Season with salt and pepper. Divide mixture among 6 bowls, sprinkle with scallions and serve How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 Lbs your first week and 2-5 Lbs every week after. Visit us at at dietaefectiva.net to learn more about our program CG