Ingredients
8 ounces dry noodles (udon, wheat, etc.)
½-2 teaspoons Gochugaru (Korean chili flakes)
4-6 cloves garlic, pressed
4 scallions, greens only
2 teaspoons EACH: sesame oil AND sugar
2 tablespoons Gochujang paste
2 tablespoons high-heat oil (such as avocado)
1 tablespoon tahini paste
2 tablespoons EACH: rice vinegar AND soy sauce
Soft boiled eggs, for serving
Steamed baby bok choy, for Instructions
NOODLES: Heat a large pot of water to boiling, cook your noodles of choice according to package directions. When the noodles are done, set aside ½ cup of cooking liquid, drain the noodles, set aside but keep warm.
SAUCE: Add gochugaru, minced garlic, scallions, sesame oil, and gochujang paste to a bowl. Heat the avocado oil in a small saucepan and pour it over the ingredients. Stir in the tahini, sugar, rice vinegar, and soy sauce.
TOSS: Immediately add the noodles to the prepared sauce and toss to combine. If the sauce is too thick, use a couple tablespoons of the cooking liquid from the noodles so the sauce coats the noodles.
SERVE: noodles in bowls topped with soft boiled eggs and steamed bok choy How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 lbs your first weHer and 2-5 lbs every week after. Visit us atdietaefectiva.net To learn more about our program CG
