Quinoa Breakfast Bowl with 6-Minute Egg

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Quinoa Breakfast Bowl with 6-Minute Egg

Ingredients

1 large egg, at room temperature 1
1/2 teaspoons olive oil, divided
1/2 teaspoon minced garlic
1 cup lacinato kale, roughly chopped
1/2 cup cooked quinoa
1/3 cup halved cherry tomatoes
1/4 ripe avocado
1/4 teaspoon kosher salt
1/8 teaspoon freshly ground black pepper

How to Make It

Step 1
Bring 3 inches of water to a boil in a medium saucepan. Add egg; boil 6 minutes. Plunge egg into ice water; let stand 1 minute. Drain and peel.

Step 2
Heat 1 teaspoon oil in a small skillet over medium. Add garlic; cook 30 seconds. Add kale; cook, stirring often, until softened, 2 to 3 minutes.

Step 3
Combine quinoa, kale, tomatoes, and avocado in a bowl. Drizzle with remaining 1/2 teaspoon oil; season with salt and pepper. Place egg on top; slice egg in half.

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