INGREDIENTS
1
pound red bliss potatoes, quartered
20
Brussels sprouts, halved
2
tablespoons canola oil
1
tablespoon fresh sage, chopped
Salt
Pepper
2
teaspoons maple syrup
2
teaspoons spicy brown mustard
2
salmon fillets, skin removed (3 ounces each)
DIRECTIONS
Heat oven to 425° and line a sheet pan with parchment paper.
In a bowl, toss potatoes, sprouts, canola oil, sage, salt, and pepper. Arrange in an even layer on sheet pan and roast 25 minutes.
In another bowl, stir together syrup and mustard. Season salmon on all sides with salt and pepper, then place on sheet pan with potatoes and sprouts. Brush with maple-mustard mixture.
Roast 7 to 10 minutes (the thicker your fillets, the longer it will take) for medium rare, 10 to 16 minutes for well How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 Lbs your first week and 2-5 Lbs every week after. Visit us at at dietaefectiva.net to learn more about our program CG
