This easy load-and-go crock pot recipe is a great dinner to make with your kids. Let the kids stir the sauce while you rub the ribs, then just let the slow cooker do the rest of the work! Serve with a colorful coleslaw and brown rice.
Ingredients
Directions
Nutrition Facts
Serving Size: 2 Ribs
Per Serving:
307 calories; protein 20.9g; carbohydrates 12.8g; dietary fiber 0.5g; sugars 9.6g; fat 19.1g; saturated fat 6.9g; cholesterol 74.2mg; vitamin a iu 512.3IU; vitamin c 1.6mg; folate 4mcg; calcium 52.1mg; iron 1.1mg; magnesium 22.1mg; potassium 339.7mg; sodium 188.6mg; thiamin 0.4mg; added sugar 9g.
Exchanges:2 1/2 High-Fat Protein, 1/2 Other Carbohydrate
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