Slow-Cooker Pork Tenderloin

post cover

Slow-Cooker Pork Tenderloin

Ingredients

1 (15 ounce) can tomato puree

1 (4 ounce) can chopped green chiles, undrained

1 small sweet onion, finely chopped (about 1/2 cup)

1 cup water

⅓ cup packed light brown sugar

⅓ cup cider vinegar

2 tablespoons tomato paste

1 tablespoon dry mustard

1 teaspoon Worcestershire sauce

1 teaspoon smoked paprika

½ teaspoon garlic powder

½ teaspoon onion powder

½ teaspoon ground pepper

¼ teaspoon salt

1 (2 pound) pork tenderloin, trimmed

Directions

Combine tomato puree, green chiles, onion, water, brown sugar, vinegar, tomato paste, mustard, Worcestershire, paprika, garlic powder, onion powder, pepper and salt in a 6-quart slow cooker; stir until combined.

If needed, cut pork in half crosswise to fit inside the cooker. Add the pork to the sauce in the cooker; stir to coat. Cover and cook, flipping once, until a thermometer inserted into the thickest portion registers 145°F, 2 hours to 2 hours, 30 minutes on High or 3 to 4 hours on Low. Transfer the pork to a plate; cover with foil and let rest for 10 minutes.

Meanwhile, use an immersion blender to puree the sauce in the slow cooker until smooth, about 1 minute. (Use caution when blending hot liquids.)

Slice the pork into 1/2-inch-thick slices. Pour half of the sauce (about 2 cups) over the pork before serving. (Save any remaining sauce for another use.) How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 lbs your first week and 2-5 lbs every week after. Visit us atdietaefectiva.net To learn more about our program CG