- INGREDIENTS
-
- 4ounces whole-wheat spaghetti
- 1tablespoon olive oil
- 1medium yellow onion, chopped
- 4ounces lean ground beef
- 6cloves garlic, minced
- 2tablespoons tomato paste
- Salt
- Pepper
- 15ounces canned diced tomatoes
- 2tablespoons fresh basil, chopped
- 1tablespoon fresh sage, chopped
- 1/4teaspoon paprika
- 2cups loosely packed baby spinach
- 1ounce Parmesan, grated
- DIRECTIONS
-
-
Cook spaghetti according to package directions, then drain.
-
In a large skillet over medium heat, heat oil. Add onion and cook, stirring occasionally, until onion starts to soften, about 3 minutes. Add ground beef, garlic, and tomato paste. Season with salt and pepper. Cook, stirring to break apart ground beef, until beef is cooked through, about 4 minutes more. Reduce heat to medium-low.
-
Add diced tomatoes, basil, sage, paprika, and spinach. Season with more salt and pepper. Cook, stirring, until most of the liquid has evaporated and mixture is thick, about 4 minutes more.
-
Add cooked spaghetti and toss to coat. Top with grated Parmesan.
-
Cool leftover serving completely before storing in an airtight container in the fridgeHow many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 Lbs your first week and 2-5 Lbs every week after. Visit us at at dietaefectiva.net to learn more about our program CG
