Ingredients
2 (1.9-oz.) whole-grain flatbreads (such as Flatout Light)
1/2 cup roasted garlic hummus
1 small red bell pepper, thinly sliced
1 cup firmly packed baby spinach
1 ounce crumbled tomato-and-basil feta cheese (about 1/4 cup)
NUTRITION INFORMATION
calories 258
fat 12.1 g
satfat 2.9 g
monofat 5.6 g
polyfat 3 g
protein 15 g
carbohydrate 34 g
fiber 13 g
cholesterol 10 mg
iron 3 mg
sodium 793 mg
calcium 78 mg
sugars 7 g
Est. Added Sugars 0 g
How to Make It
Spread each flatbread with 1/4 cup hummus, leaving a 1/2-inch border around the edge.
Divide the bell pepper evenly between the flatbreads; top each with 1/2 cup spinach and 2 tablespoons cheese. Starting from one short side, roll up the wraps. Cut each wrap in half, and secure with wooden picks.
Cooking Light AG
