This easy stuffed chicken breast recipe is going to be a new low carb family favorite! The cream cheese and Parmesan add a ton of flavor to this spinach stuffed chicken and the whole recipe is super quick to prepare.
INGREDIENTS
▢ 4 chicken breasts
▢ 1 tablespoon olive oil or avocado oil
▢ 1 tesapoon paprika
▢ 1 teaspoon salt divided
▢ ¼ teaspoon garlic powder
▢ ¼ teaspoon onion powder
▢ 4 ounces cream cheese softened
▢ ¼ cup grated Parmesan
▢ 2 tablespoons mayonnaise
▢ 1 ½ cups chopped fresh spinach
▢ 1 teaspoon garlic minced
▢ ½ teaspoon red pepper flakes
INSTRUCTIONS
Preheat oven to 375 degrees.
Place the chicken breasts on a cutting board and drizzle with oil.
Add the paprika, 1/2 teaspoon salt, garlic powder, and onion powder to a small bowl and stir to combine. Sprinkle evenly over both sides of the chicken.
Use a sharp knife to cut a pocket into the side of each chicken breast. Set chicken aside.
Add cream cheese, Parmesan, mayonnaise, spinach, garlic, red pepper and remaining ½ teaspoon of salt to a small mixing bowl and stir well to combine.
Spoon the spinach mixture into each chicken breast evenly.
Place the chicken breasts in a 9×13 baking dish. Bake, uncovered, for 25-30 minutes or until chicken is cooked through.
How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 lbs your first week and 2-5 lbs every week after. Visit us atdietaefectiva.net To learn more about our program JM.
