Summer Chicken Cobb Salad with Charred Corn and Pe...

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Summer Chicken Cobb Salad with Charred Corn and Peaches

Ingredients

Chicken:

  • 1 pound chicken breasts or thighs
  • 1 tablespoon avocado oil
  • 1 teaspoon chipotle chili pepper powder (see notes)
  • 1 teaspoon garlic powder AND kosher salt
  • ½ teaspoon ground cumin

Salad:

  • 1 (5-ounce) box mixed greens
  • 2 ears corn
  • 1 large avocado, diced
  • ½ cup blueberries
  • 2 ripe peaches,

    Instructions

        1. CHICKEN: Add the seasonings and the oil to a bowl and create a wet rub. Brush or rub this all over the chicken breasts; let sit for at least 20-60 minutes. Heat an indoor or outdoor grill to 425ºF. Grill the chicken for 10-12 minutes or until cooked to 160ºF, flipping around the halfway mark. Remove chicken to a plate, let cool for a few minutes before slicing.
    • CORN: While the chicken is resting, grill the corn to your liking. I find it takes longer on an outdoor grill and is much quicker to char on an open flame over the stove. Remove and slice corn kernels off the cobb.
    • SERVE IT UP: Add the mixed green to a salad bowl. Top with shaved corn, avocado, blueberries, peaches, and grilled chicken. Drizzle with a few tablespoons of prepared vinaigrette. Toss to combine, taste and adjust iwth more dressing asHow many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 lbs your first weHer and 2-5 lbs every week after. Visit us atdietaefectiva.net  To learn more about our program CG