ingredients!
Ingredients
Taco Meat
1 lb Ground Beef, I used 85/15
1/2 Yellow Onion, sliced thin
2 tbsp Homemade Taco Seasoning, click for recipe
1 tbsp Olive Oil
Pico de Gallo
2 off the vine tomatoes, diced
1/2 small white onion, thinly diced
1 jalapeño, thinly diced (we like our food spicy so I didn’t remove the seeds or veins)
1/4 cup cilantro, chopped
1 Lime, juiced
1/2 tsp Natural Ancient Sea Salt
Guacamole
2 avocados, ripe
1/4 cup Red Onion, diced
1/4 cup cilantro, fresh
1/4 tsp Garlic Powder
1/4 tsp Black Pepper
1 Lime, juiced
Natural Ancient Sea Salt, to taste
Other Toppings & Salad
Sour Cream
10 oz romaine lettuce, I used the bagged kind that’s triple washed
1/3 cup sharp cheddar, shaved
Instructions
Add all of the ingredients for the Pico De Gallo to a small bowl. Mix with a fork. Refrigerate and allow the flavors to meld.
Add all of the ingredients for the Guacamole to a small bowl. Mix with a fork. Refrigerate and allow the flavors to meld.
Heat the olive oil in a skillet to medium-high heat
Add the sliced onions and saute until translucent (~3 minutes)
Add the ground meat to the pan and cook until brown
Add the taco seasoning and mix to combine. Taste the meat. Decide if you’d like more salt (1/4 tsp should be enough).
Add the lettuce, taco meat, sharp cheddar, salsa, sour cream, and guacamole. How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 Lbs your first week and 2-5 Lbs every week after. Visit us at at dietaefectiva.net to learn more about our program CG
