Start your morning off in the right direction with this easy Chia Yogurt Breakfast Bowl with Yoplait 1-Up Your Cups. For this recipe, I incorporated a Yoplait French Vanilla cup that I found at Wal-Mart with some of my favorite fruits to make this amazing Chia Yogurt Breakfast Bowl. Regular yogurt isn’t that appetizing by […]
An easy-to-make chia seed yogurt pudding refrigerates overnight. Top with your favorite fruit. Ingredients 1 (5.3 ounce) containervanilla Greek yogurt 2/3 cup milk 2 tablespoons chia seeds 1/2 tablespoon honey, or more to taste 1 cup chopped fresh fruit Directions Whisk Greek yogurt, milk, chia seeds, and honey together in a small bowl until well […]
1 cup strawberry (sliced) 2 cups ice 3 cups water (chilled drinking) 3 fresh mint leaves 1 lime (slicedHow many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 lbs your first week and 2-5 lbs every week after. Visit us at dietaefectiva.net to learn more about our program.CG