Ingredients ½ cup frozen chopped mango ½ cup nonfat plain Greek yogurt ¼ cup frozen sliced banana ¼ cup plain unsweetened almond milk 5 tablespoons unsalted almonds, divided ⅛ teaspoon ground allspice ¼ cup raspberries ½ teaspoon honey Directions Blend mango, yogurt, banana, almond milk, 3 tablespoons almonds and allspice in a blender until very […]
Ingredients Ingredient Checklist ½ cup old-fashioned rolled oats (see Tip) ½ cup unsweetened almond milk ½ tablespoon chia seeds (Optional) 1 teaspoon maple syrup ¼ teaspoon ground cinnamon Pinch of salt ½ cup diced apple 2 tablespoons toasted pecans (Optional) Step 1 Combine oats, almond milk, chia seeds (if using), maple syrup, cinnamon and salt […]