Sixty percent of Americans claim they have avocados on their list. Odds are, you probably do too! But did you know that avocados may also be protective against reproductive cancers like breast cancer as well? Avocatin B and Carotenoids in Avocados Fight Cancer Avocados have dozens of benefits for health, not the least of […]
Ginger and rosemary can help a person’s heart and arterial health, according to a study published in the Journal of Traditional, Complementary and Alternative Medicines. The paper, titled Possible hypocholesterolemic effect of ginger and rosemary oil in rats, pointed that ginger and rosemary have cholesterol-reducing effects after in vivo trials in rats that were fed with […]
If you are looking for an easy trick to improve your life and overall health, than look no further. Drinking lemon water first thing in the morning is a pretty simple routine to get into and will have tremendous effects on your overall health. Since I started this simple and surprisingly healthy habit a few […]
All this while, there are perhaps thousands of articles discuss lemon water health benefits. On the other hand, very few articles that I have come across discuss lime water health benefits. As far as I know, liquid lime extract health benefits which I would like to share with you in this article is not written […]
Nuts and seeds are receiving increasing attention day by day, and studies show the potential health benefits of them. Seeds, these small foods are loaded with antioxidants, protein, fiber, healthy fats and variety of minerals. And it’s easy to include them into your snack and meals, here are some nutrient-packed seeds you should eat daily: […]
Did you have one of those long days that never seemed to end where everything that could go wrong actually did? Do you find yourself tossing and turning throughout the night unable to get to sleep and sleep peacefully through the night so that you are feeling tired and out of steam? Then try one […]
The world’s population simply does not consume enough fruit, especially exotic fruits. Sure, people grab an apple or banana here and there, but when it comes to eating fruits with odd names or shapes, people tend to shy away. Some are afraid they won’t like the flavor while others may be afraid of the natural […]
Avocados are one of the most powerful superfoods. But most of us don’t think much of avocado seeds – we just throw them in the trash can. Not only are avocado seeds edible, they can give you lots of health benefits. Before I show you how to prepare avocado seeds, check out their health benefits. […]
If you are looking for an easy trick to improve your life and overall health, than look no further. Drinking lemon water first thing in the morning is a pretty simple routine to get into and will have tremendous effects on your overall health. Since I started this simple and surprisingly healthy habit a few […]
Are you unhappy with the shape and lift of your breasts? Sagging breasts are often inevitable as the female body starts to lose its elasticity and firmness. Even women in their 20s and 30s can suffer from sagging breasts if they’ve breastfed their babies. Pineapples Against Sagging Breasts The good news is that there’s a […]