Tag: avocado

Green Eggs and Ham Deviled Eggs

Ingredients 1 dozen eggs 3/4 cup diced avocado 2 tablespoons grated red onion 1 1/2 tablespoons canola mayonnaise 1 tablespoon lemon juice 3/4 teaspoon garlic powder 1/2 teaspoon crushed red pepper 1/4 teaspoon black pepper 1/4 teaspoon kosher salt 1 ounce prosciutto slices, crisped and crumbled Preparation Steam eggs in a vegetable steamer 16 minutes; […]

Seviche-Style Shrimp and Avocado Tacos

Ingredients 3 limes 1 cup chopped seeded tomato 1 cup diced peeled avocado (about 1 avocado) 1/2 cup chopped fresh cilantro 3/4 teaspoon salt 1/4 teaspoon black pepper 3 garlic cloves, minced 1 pound cooked peeled medium shrimp 12 (6-inch) corn tortillas Preparation Finely grate rind from limes to measure 1 tablespoon; juice limes to […]

Tropical Chopped Salad with Shrimp

Ingredients 2 cups packaged Italian-blend salad greens 2 cups chopped bottled mango 1 1/4 cups chopped peeled English cucumber 1 cup cherry tomatoes, halved 1 tablespoon rice vinegar 1 teaspoon kosher salt 1/2 teaspoon crushed red pepper 1 1/2 pounds medium shrimp, cooked and peeled 1 cup diced peeled avocado 1 tablespoon chopped cashews Preparation […]

Kale, Avocado, and Fried Egg Oatmeal Bowl

Ingredients: 1 cup water 1/2 cup old-fashioned rolled oats 1 teaspoon extra virgin olive oil 1 cup kale, chopped 1 egg 1 tablespoon 2% milk 1/4 avocado, chopped 1/4 teaspoon red chili flakes 1/4 teaspoon kosher salt Directions: 1. In a medium saucepan over medium heat, bring water to a boil. Add oats and let […]

Cedar Plank Salmon with Tomato Salsa

Ingredients 1 (18-inch) cedar plank 1 poblano chile, seeded and halved 1 jalapeño pepper, seeded and halved 1 small red onion, cut into (1/2-inch-thick) slices Cooking spray 2 cups chopped seeded heirloom tomato 3 tablespoons chopped fresh cilantro 1/2 teaspoon kosher salt, divided 1/2 teaspoon freshly ground black pepper, divided 1 diced peeled avocado 1 […]

Grilled Chicken with Tomato-Avocado Salad

Ingredients 1/4 cup nonfat buttermilk 3 tablespoons canola mayonnaise 2 tablespoons minced fresh flat-leaf parsley 1 tablespoon minced shallots 1 teaspoon minced fresh thyme 1 teaspoon cider vinegar 1/4 teaspoon freshly ground black pepper 1/8 teaspoon kosher salt 1 garlic clove, minced 4 (6-ounce) skinless, boneless chicken breast halves Cooking spray 1 1/2 tablespoons olive […]

Avocado Chicken Salad

Ingredients 2 tablespoons olive oil 2 tablespoons fresh lime juice 3/8 teaspoon kosher salt 1/8 teaspoon freshly ground black pepper 2 cups shredded skinless, boneless rotisserie chicken breast 1/4 cup chopped fresh cilantro 3/4 cup refrigerated fresh salsa 1 ripe avocado, peeled and chopped 3 ounces tortilla chips Garlicky Asparagus Preparation 1. Combine first 4 […]

Grilled Chicken with Tomato-Avocado Salad

Ingredients 1/4 cup nonfat buttermilk 3 tablespoons canola mayonnaise 2 tablespoons minced fresh flat-leaf parsley 1 tablespoon minced shallots 1 teaspoon minced fresh thyme 1 teaspoon cider vinegar 1/4 teaspoon freshly ground black pepper 1/8 teaspoon kosher salt 1 garlic clove, minced 4 (6-ounce) skinless, boneless chicken breast halves Cooking spray 1 1/2 tablespoons olive […]

Grilled Chicken with Tomato-Avocado Salad

Ingredients 1/4 cup nonfat buttermilk 3 tablespoons canola mayonnaise 2 tablespoons minced fresh flat-leaf parsley 1 tablespoon minced shallots 1 teaspoon minced fresh thyme 1 teaspoon cider vinegar 1/4 teaspoon freshly ground black pepper 1/8 teaspoon kosher salt 1 garlic clove, minced 4 (6-ounce) skinless, boneless chicken breast halves Cooking spray 1 1/2 tablespoons olive […]

Avocado Chicken Salad

Ingredients 2 tablespoons olive oil 2 tablespoons fresh lime juice 3/8 teaspoon kosher salt 1/8 teaspoon freshly ground black pepper 2 cups shredded skinless, boneless rotisserie chicken breast 1/4 cup chopped fresh cilantro 3/4 cup refrigerated fresh salsa 1 ripe avocado, peeled and chopped 3 ounces tortilla chips Garlicky Asparagus Pure Protein® Don’t Let Life […]