Back in the mid-1980s, Americans started becoming much more health conscious than ever before, with aerobics, “Jazzercise,” and “low-fat” foods sweeping the fitness and health food markets like there was no tomorrow. Millions of Americans wanted to eat “right” and get in shape, and it wasn’t just a fad. Little did hardly a soul know […]
This veggie-forward dinner is easy to make, low on meat, and comes together in just 25 minutes. All it takes is a little bit of center-cut bacon to add big flavor. Whole-grain farro and cannellini beans team up to deliver a bounty of fiber; ripe summer tomatoes and squash add a pop of color and […]
Who doesn’t like a good deal when it comes to health? That’s why I love chlorella. For over 3 decades I’ve been practicing medicine. And without fail, I recommend taking chlorella to all my patients. Because chlorella doesn’t just support your health in just one way – it supports it in over a dozen different […]
Infantile colic, or excessive crying, is defined as uncontrollable crying that lasts for “more than 3 hours per day, more than 3 days per week, for longer than 3 weeks.” Globally, excessive crying affects around 10-40 percent of infants, the condition usually resolving itself by the age of 6 months. Although infantile colic is believed […]
A million and one old wives’ tales predict the gender of an unborn child in early pregnancy. For example, according to some, if your bump is high, you are having a girl, but if it is low, a boy is on the way. Similarly, if you crave ice cream every day, you can expect a […]
Children born to mothers who take heartburn medication during pregnancy may have a greater risk of developing asthma, research suggests. Those whose mothers had been prescribed medicines to treat acid reflux during pregnancy were more likely to be treated for asthma in childhood, a review of studies found. However, experts say the potential link – […]