A simple lemony caper dressing coats the delicate baby kale, sweet roasted beets, and roasted haricots verts in this stunning tuna salad. The tuna also complements the flavors well. If you like, you can use a combination of spinach and kale leaves. For more delicious ideas, check out our collection of healthy tuna salad recipes. Ingredients 2 […]
A simple lemon vinaigrette doubles as a marinade. Make sure to pat the chicken dry before searing, or the excess liquid will keep the meat from browning. This salad is packs a serious crunch and is loaded with superfoods and antioxidants to keep you satisfied and energized. Ingredients 1/4 cup olive oil 1 teaspoon grated […]
This loaded veggie bowl gets a touch of smoke from the chili-spiced sweet potatoes and roasted bell pepper and plenty of zing from fresh lime. Chili powder and lime also give toasted almonds an addictive crust; make extra and enjoy as a snack. Cotija cheese has a dry, crumbly texture—it won’t melt or disappear into […]
This loaded veggie bowl gets a touch of smoke from the chili-spiced sweet potatoes and roasted bell pepper and plenty of zing from fresh lime. Chili powder and lime also give toasted almonds an addictive crust; make extra and enjoy as a snack. Cotija cheese has a dry, crumbly texture—it won’t melt or disappear into […]
A simple lemon vinaigrette doubles as a marinade. Make sure to pat the chicken dry before searing, or the excess liquid will keep the meat from browning. This salad is packs a serious crunch and is loaded with superfoods and antioxidants to keep you satisfied and energized. Ingredients 1/4 cup olive oil 1 teaspoon grated […]
A simple lemon vinaigrette doubles as a marinade. Make sure to pat the chicken dry before searing, or the excess liquid will keep the meat from browning. This salad is packs a serious crunch and is loaded with superfoods and antioxidants to keep you satisfied and energized. Ingredients 1/4 cup olive oil 1 teaspoon grated […]
Lunch to go never looked so good. Try these portable veggie wraps with any flavor of hummus you like and whatever crisp veggies you have on hand. Ingredients 1 1/2 cups prepared roasted red pepper hummus 4 (8-inch) whole-wheat flour tortillas 2 cups bagged spinach and baby kale blend 1 large orange bell pepper, seeded […]
Ingredients Pickles: 1/4 cup water 1/4 cup cider vinegar 2 teaspoons sugar 1/2 cup very thinly sliced red onion Sauce: 1/2 cup 2% reduced-fat Greek yogurt 1 1/2 tablespoons tahini 1 tablespoon fresh lemon juice 2 tablespoons water Bowls: 2 cups cooked quinoa 2 teaspoons olive oil, divided 1 cup baby kale, chopped 3/4 cup […]