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Tag: balanced diet

Which Vitamins are Good for Dry Eyes?

Dry eye syndrome is a common condition that occurs when the eyes do not make enough tears, or if the tears vanish too quickly. There are many treatments for dry eyes. Can vitamins help prevent or treat dry eyes? We find out. If an individual has a healthy balanced diet, they should be able to […]

Ketone drink may help athletes unlock greater human metabolic potential

Normal metabolism turns the food you eat into the energy it needs by the burning of carbs and fat gained from a balanced diet. Ketosis is a metabolic process that occurs when the body does not have enough glucose for energy and goes into “starvation mode.” The body breaks down internal fat stores for energy […]