Tag: bananas

blog post cover

Classic Breakfast Banana Split

Ingredients ¼ cup almond butter 1 tablespoon cacao powder 3 tablespoons water 2 tablespoons pure maple syrup, divided ¼ cup heavy cream 4 ripe bananas, peeled and halved lengthwise ⅔ cup low-fat vanilla strained yogurt ⅔ cup low-fat strawberry strained yogurt ⅔ cup whole-milk chocolate strained yogurt (see Tip) ½ cup pitted cherries 4 tablespoons […]

blog post cover

Bananas for oranges: Pectin from banana peels can stabilize and preserve orange juice naturally

Certain fruits go well together and can be combined to create a delicious fruit bowl, but researchers from the Benue State University in Nigeria had something different in mind with the combining process that they have developed. The study, which appeared in the IOSR Journal of Environmental Science, Toxicology and Food Technology (IOSR-JESTFT), looked at the possibility […]

Making a Healthy Banana Pudding Cake.

The smell of fresh bananas out of the broiler an early winter day is divine. Especially, if you include the smell of coconut and chocolate. I needed to make a healthy Banana Pudding cake that is the ideal weekend-treat, ands cake to make if you are holding up visitors. What’s more, this cake conclusively is, […]