This homemade acai bowl recipe makes for a delicious breakfast any day of the week. Acai can be very tart, so blending it with banana, coconut water and mixed berries adds sweetness to help balance the flavors. Feel free to switch up the toppings depending on your preferences. Ingredients 1 banana ½ cup frozen mixed […]
Ingredients 2 cups Ice 1 cup Mixed Berries, frozen 1/4 cup Powdered Monk Fruit Erythritol 2 scoops Vanilla Collagen, Use DRDAVINAHS for 15% off! 1 cup Unsweetened Coconut Milk, Vanilla Instructions Add all of the ingredients to a high-speed blender. Use the “smoothie” setting or blend until smooth. How many pounds have you lost this […]
Preparing for any emergency increases your chances of survival, and knowing how to forage in the wild is one of the most useful skills to have. If you find yourself forced to survive in the woods, it is important to know which plants could be your next meal and which ones could be your last. […]
A recent study concerning the effects of early leaf removal on grape yieldhas uncovered that wine that is derived from early defoliated grapes tend to have more nutrients than those that were not. The negative side of this is, grapes that have encountered early leaf removal tend to be smaller in size. In the study […]