Tag: Betalain

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Beets are the perfect detoxifying, brain boosting side dish

Beets are extremely distinctive vegetables. Their bright, red color, slight sweetness and soft, buttery texture either makes people fall in love with them, or turn the other way. Of course, if people knew how incredibly nutrient-rich beets were, perhaps more people would diligently try to include these precious root vegetables in their diet even if […]