Tag: Blackberries

Seared Salmon Salad with Beets and Blackberries

Photo: Caitlin Bensel Yield Serves 4 JULIA LEVY August 2017 A lime-forward vinaigrette adds pucker and punch to the salmon and salad, rounded out by earthy-sweet beets and juicy blackberries. Mint with blackberries is a favorite cocktail combo that also works in a fresh entrée salad. If you have leftover mint leaves, steep in simple […]

Blackberry-Citrus Granola Bowl

Ingredients 2 cups 2% reduced-fat milk or plain, unsweetened almond or soy milk 1 cup uncooked steel-cut oats 1 tablespoon cocoa nibs 1 tablespoon pure maple syrup 1 cup Coconut-Buckwheat Granola 1 cup blackberries 1 cup red grapefruit and blood orange segments How to Make It Combine milk and oats in an airtight container; seal. […]

Marionberry Mojito

Ingredients 1/2 cup fresh mint leaves 3 tablespoons sugar 4 ounces marionberries or blackberries (about 1 cup) 1 cup ice cubes 1/2 cup white rum (such as New Deal Distillery) 2 tablespoons fresh lemon juice 2 tablespoons fresh lime juice 1 cup club soda Additional marionberries and mint sprigs (optional) How to Make It Combine […]

Blackberry-Citrus Granola Bowl

Ingredients 2 cups 2% reduced-fat milk or plain, unsweetened almond or soy milk 1 cup uncooked steel-cut oats 1 tablespoon cocoa nibs 1 tablespoon pure maple syrup 1 cup Coconut-Buckwheat Granola 1 cup blackberries 1 cup red grapefruit and blood orange segments How to Make It Combine milk and oats in an airtight container; seal. […]

This often forgotten berry has some amazing health benefits

Blackberries are the often forgotten child of the berry family. Popular media has given its siblings, the strawberry, blueberry, and red raspberry, proper attention. But nutritionists say that Rubus fruticosus — the blackberry’s scientific name — should be given more notice. Blackberries are one of the highest scoring foods in the Oxygen Radical Absorbance Capacity […]