You have probably seen those big packages of Epsom salts in the first aid aisle of your grocery store or pharmacy, but not paid much attention to them. However, have some on hand in your home Is a great idea, as these salts, whose active ingredient is the compound magnesium sulfate, have great health benefits, […]
Pancreatic cancer: It’s a silent killer that now claims the lives of as many as 55,000 people every single year. But a new study suggests that magnesium, a simple, inexpensive trace mineral, may be powerfully effective in helping to stamp it out without the need for chemotherapy or radiation. The latest World Health Organization (WHO) […]
When most people think about apple cider vinegar, it is usually in terms of salad dressing. While this will certainly zest up your lunchtime greens, however, there are many more benefits to consumption. A regular dose (defined as 1 tablespoon vinegar diluted in 1 cup of water) taken daily with meals can benefit many of […]
Researchers from Gargi College (University of Delhi) looked into the use of herbs for the prevention of diabetes. This study, which was published in Herbal Medicine: Open Access, serves as a review of the different anti-diabetic properties of various herbs. Pre-diabetes is a condition that often precedes Type 1 and Type 2 diabetes. People with this condition experience […]
Who doesn’t like a good deal when it comes to health? That’s why I love chlorella. For over 3 decades I’ve been practicing medicine. And without fail, I recommend taking chlorella to all my patients. Because chlorella doesn’t just support your health in just one way – it supports it in over a dozen different […]
Good things come in small packages – the same is true of chia seeds which are extremely good and power packed with nutrients and minerals. Chia seeds have gained in popularity in recent years due to the many health benefits that can be gained by eating them on a regular basis. These seeds can easily […]
For just 25 pounds, you can purchase a carb blocker guaranteed to promote weight loss and hinder post-meal slumps. Created by Polish scientists, Tribitor is a supplement marketed as a carb blocker which is mixed with water and consumed 15 minutes before eating foods that have a high glycemic index (GI). Once ingested, it prevents the […]
Many health conscious consumers rarely, if ever, microwave their food anymore, but when they do, they probably do not realize that they’re not just destroying the nutritional value of the food, but the “nuker” is negatively impacting their hearts. The typical microwave frequency radiation coming from “nukers” seen in the average American kitchen is more […]
A blood sugar or blood glucose chart identifies ideal blood sugar levels throughout the day, including before and after meals. Doctors use blood sugar charts to set target goals and monitor diabetes treatment plans. Blood sugar charts also help those with diabetes assess and self-monitor blood sugar test results. Contents of this article: What is […]