Around 92% of watermelon is composed of water, but aside from its refreshing and hydrating effects, it is also rich in essential nutrients that are good for the body. Each refreshing bite can provide your body with sufficient amounts of antioxidants, lycopene, amino acids, potassium and Vitamins A, B6 and C. It is also fat-free […]
According to Nationwide Children’s, an average of one child aged 5 years and younger is treated in hospital emergency departments every 45 minutes for a stroller-related injury in the United States. The study, published in Academic Pediatrics, determined injuries associated with stroller and wearable carriers in the U.S. between 1990-2010 using data from the National […]
Most people do not take sleep seriously, and so they will only have enough of it when they have time to spare. However, this is a huge mistake because if you do not sleep enough, your body will suffer the consequences. Contrary to what most might think, the lack of sleep does not just make […]
The fastest way to get a poison into the body is by inhalation and through our skin. And while you think you have your symptoms of migraines, allergies, asthma, myocardial infarction, high blood pressure or brain fog under control with medications – that just might be adding fuel to the already smoldering fire. Where can […]
A large number of research studies on coconut oil has revealed health benefits that affect our entire body, inside and out. Coconut oil’s main fat is lauric acid, a medium-chain fatty acid that positively affect our cholesterol levels. It is a great source of vitamins E and K, and iron, and has both antimicrobial and […]