Tag: boneless chicken

blog post cover

Lemon Garlic Butter Chicken and Green Beans Skillet

Lemon Garlic Butter Chicken Thighs Recipe with Green Beans – So addicting! This paleo, low carb, keto-friendly chicken thighs recipe is a snap to fix and cook. Chicken thighs and green beans are cooked in one skillet for easy prep and the flavor combination is spot on. With only 25 minutes of total work, this […]

blog post cover

Chicken Tikka Masala

Ingredients Ingredient Checklist 2 medium onions, cut into wedges 5 garlic cloves 2 teaspoons ground cumin, divided 1 ½ teaspoons ground red pepper, divided 1 (2-inch) piece peeled fresh ginger, sliced ½ cup plain fat-free Greek yogurt 1 tablespoon fresh lemon juice 6 skinless, boneless chicken thighs (1 3/4 pounds) ¾ teaspoon kosher salt, divided Cooking […]

blog post cover

Tuscan Chicken with White Beans and Kale

This rustic chicken supper is a one-dish meal through and through: It all comes together in one skillet and includes the main (chicken), starch (creamy cannellini beans), and side (braised kale and tomatoes). It also couldn’t be faster or easier to throw together—just 22 minutes from start to finish. You can use either lacinato kale, […]

blog post cover

Caesar-Crusted Chicken Salad

Deconstructing a familiar classic is always fun. Here the anchovy and Parmesan dressing becomes a rub for grilled chicken and the crunch comes from a crisp panko crust instead of croutons. The anchovy adds a briny, savory depth to the chicken that isn’t fishy, but you can omit for a version that’s more kid-friendly. Instead […]

blog post cover

Marinating: Tandoori-Spiced Chicken 18

Ingredients 1 1/2 cups plain 2% reduced-fat Greek yogurt 2 tablespoons grated onion 1 tablespoon grated peeled fresh ginger 1 tablespoon canola oil 1 teaspoon ground cumin 1/2 teaspoon ground red pepper 1/4 teaspoon ground turmeric 3 garlic cloves, minced 4 (6-ounce) skinless, boneless chicken breast halves 1/2 teaspoon salt Cooking spray How to Make […]

blog post cover

Tahini-Marinated Chicken Thighs with Cucumber-and-Tomato Salad

Adding tahini to the marinade makes the chicken buttery tender without an overwhelming amount of sesame flavor in the finished dish. It also helps the chicken to char nicely on the grill. Ingredients Chicken: 1/4 cup tahini (sesame seed paste), well stirred 3 tablespoons finely chopped fresh flat-leaf parsley 3 tablespoons olive oil 3 tablespoons […]

blog post cover

Kale, Apple, and Almond Chicken Salad

A simple lemon vinaigrette doubles as a marinade. Make sure to pat the chicken dry before searing, or the excess liquid will keep the meat from browning. This salad is packs a serious crunch and is loaded with superfoods and antioxidants to keep you satisfied and energized. Ingredients 1/4 cup olive oil 1 teaspoon grated […]

blog post cover

Pulled Barbecue Chicken and Coleslaw Sandwiches 19

Pulled pork is outstanding, but pulled chicken is a perfect substitute on a weeknight. Everyone will go nuts for this sandwich topped with Crunchy, Creamy Coleslaw and homemade barbecue sauce. Ingredients 4 (6-ounce) skinless, boneless chicken breast halves 1 1/3 cups Barbecue Sauce 1 cup water 1/4 cup cider vinegar 1/4 teaspoon freshly ground black […]

blog post cover

Lemony Chicken Kebabs with Tomato-Parsley Salad 20

Here’s a six-ingredient dish that delivers big taste with minimal fuss. If you’re pressed for time, cut the marinating back to 15 minutes–lemon flavor will still come through. Ingredients 3 tablespoons fresh lemon juice, divided 1 tablespoon minced garlic, divided 1 1/2 teaspoons dried oregano, divided 3/4 teaspoon kosher salt, divided 3/4 teaspoon freshly ground […]

blog post cover

Mushroom-Stuffed Chicken 12

Looking for a new dinner idea? Look no further! This chicken recipe is delicious and easy to prepare. Serve with 3 cups cooked egg noodles tossed with 2 tablespoons butter and green onions. Ingredients 2 (1-ounce) slices white bread, torn Cooking spray 1/4 cup chopped green onions 8 ounces presliced mushrooms 1/2 teaspoon dried thyme […]