This speedy stir-fry, ready in just 20 minutes, achieves everything we love about Chinese takeout with just a few wholesome ingredients; no special equipment required. The trick is to get a good sear on the beef without cooking it all the way through, then adding it back into the mix after the vegetables become nicely […]
This speedy stir-fry, ready in just 20 minutes, achieves everything we love about Chinese takeout with just a few wholesome ingredients; no special equipment required. The trick is to get a good sear on the beef without cooking it all the way through, then adding it back into the mix after the vegetables become nicely […]
A traditional creamy chicken casserole can have more than 800 calories per serving! Try our lightened up version that offers great flavor without all the calories. Ingredients 1 (12-ounce) package steam-in-bag broccoli florets 1 tablespoon canola oil 1 cup prechopped onion 2 (8-ounce) packages presliced mushrooms 3 tablespoons all-purpose flour 1 1/2 cups fat-free milk […]
This speedy stir-fry, ready in just 20 minutes, achieves everything we love about Chinese takeout with just a few wholesome ingredients; no special equipment required. The trick is to get a good sear on the beef without cooking it all the way through, then adding it back into the mix after the vegetables become nicely […]
This speedy stir-fry, ready in just 20 minutes, achieves everything we love about Chinese takeout with just a few wholesome ingredients; no special equipment required. The trick is to get a good sear on the beef without cooking it all the way through, then adding it back into the mix after the vegetables become nicely […]
Arrange the fish and the broccoli-carrot mixture on the same pan for quick cleanup. Add lemon wedges and bring to the table for a gorgeous presentation. Ingredients 1 tablespoon butter 1 garlic clove, minced 2 ounces whole-wheat sourdough bread, finely ground 2.25 ounces all-purpose flour (about 1/2 cup) 1 egg, lightly beaten 4 (6-oz.) tilapia […]
This speedy stir-fry, ready in just 20 minutes, achieves everything we love about Chinese takeout with just a few wholesome ingredients; no special equipment required. The trick is to get a good sear on the beef without cooking it all the way through, then adding it back into the mix after the vegetables become nicely […]
Ingredients 3 tablespoons toasted sesame oil, divided 3 cups broccoli florets 8 ounces presliced shiitake mushrooms 2 (8.8-oz.) pkg. precooked brown rice (such as Uncle Ben’s) 1/2 cup unsalted, roasted cashews 2 large eggs, lightly beaten 3 tablespoons reduced-sodium soy sauce, divided 1/4 teaspoon black pepper 1/4 cup peanut butter 1 tablespoon rice vinegar 1 […]
Ingredients 3 tablespoons toasted sesame oil, divided 3 cups broccoli florets 8 ounces presliced shiitake mushrooms 2 (8.8-oz.) pkg. precooked brown rice (such as Uncle Ben’s) 1/2 cup unsalted, roasted cashews 2 large eggs, lightly beaten 3 tablespoons reduced-sodium soy sauce, divided 1/4 teaspoon black pepper 1/4 cup peanut butter 1 tablespoon rice vinegar 1 […]