Ingredients 1 tablespoon canola oil, divided 4 cups broccoli florets 1 tablespoon ground fresh ginger (such as Spice World), divided 2 tablespoons water 1/2 teaspoon crushed red pepper 1 pound skinless, boneless chicken breasts, cut into 1/4-inch strips 1/2 cup fat-free, less-sodium chicken broth 2 tablespoons hoisin sauce 2 tablespoons rice wine vinegar 2 tablespoons […]
Ingredients 3 quarts water 1 (12-ounce) package broccoli florets 4 (6-ounce) skinless, boneless chicken breast halves 1 (12-ounce) can evaporated fat-free milk 1/4 cup all-purpose flour (about 1 ounce) 1/4 teaspoon salt 1/4 teaspoon freshly ground black pepper Dash of nutmeg 1 cup fat-free mayonnaise 1/2 cup fat-free sour cream 1/4 cup dry sherry 1 […]
Ingredients 3 quarts water 1 (12-ounce) package broccoli florets 4 (6-ounce) skinless, boneless chicken breast halves 1 (12-ounce) can evaporated fat-free milk 1/4 cup all-purpose flour (about 1 ounce) 1/4 teaspoon salt 1/4 teaspoon freshly ground black pepper Dash of nutmeg 1 cup fat-free mayonnaise 1/2 cup fat-free sour cream 1/4 cup dry sherry 1 […]
Ingredients cost per recipe: $6.60 1 1/4 pounds skinless, boneless chicken breast halves 1 tablespoon vegetable oil 1 can Campbell’s® Condensed Cream of Chicken Soup or Campbell’s® Condensed 98% Fat Free Cream of Chicken Soup 1 1/2 cups water 1/4 teaspoon paprika 1/4 teaspoon ground black pepper 2 cups uncooked instant white rice 2 cups […]
Broccoli is one of the most healthy vegetables, and its possible ability to help prevent cancer is probably the most publicized benefit of this super food. But do you know consuming broccoli regularly benefits your overall health in many other ways? While many people, especially children don’t like the taste of broccoli. Below is a […]
Ingredients 8 slices bacon 1 large head broccoli 1 small red onion, minced (1/2 cup) 1/3 cup golden raisins 1/3 cup mayonnaise 3 tablespoons white balsamic vinegar 2 tablespoons honey Salt and pepper Preparation Cook bacon in a large skillet or on a griddle over medium heat until browned and crisp. Drain on paper towels. […]
Ingredients 2 teaspoons dark sesame oil, divided 1 pound chicken cutlets, trimmed 2 cups broccoli florets 1 large red bell pepper, sliced 1/4 cup light coconut milk 2 tablespoons lower-sodium soy sauce 2 tablespoons creamy peanut butter 1 tablespoon Sriracha 2 teaspoons grated lime rind 1 tablespoon lime juice 1/4 teaspoon ground ginger 1/4 teaspoon […]
Ingredients 1 (12-ounce) package steam-in-bag broccoli florets 1 tablespoon canola oil 1 cup prechopped onion 2 (8-ounce) packages presliced mushrooms 3 tablespoons all-purpose flour 1 1/2 cups fat-free milk 12 ounces chopped skinless, boneless rotisserie chicken breast (about 3 cups) 1/2 cup plain fat-free Greek yogurt 1/4 cup canola mayonnaise 1/2 teaspoon freshly ground black […]