Using cheese-filled tortellini as the noodle here adds more flavor than plain pasta; a hint of miso further enriches the broth. You’ll sometimes find miso in your supermarket’s produce section, near the tofu; it might be on the Asian foods aisle on the shelf. For the least expensive option, pick up miso at an Asian […]
Classic Chicken Noodle Soup is just what the doctor ordered any time of year! Bone-in chicken fortifies commericial stock and adds meaty depth to this Classic Chicken Noodle Soup. Ingredients 2 tablespoons canola oil 1 bone-in chicken breast half, skinned 1 pound bone-in chicken thighs, skinned 3/4 teaspoon kosher salt, divided 1/2 teaspoon black pepper, […]
Steak, peas, and carrots are a familiar trio, and usually not very exciting. Here, each element is transformed: a smoky spice rub on seared flank steak, crispy snap peas brightened with rice vinegar, and a silky carrot mash. Chop the carrots to about 1/4-inch pieces so they cook through evenly, otherwise the mash may have […]
This tasty dish combines chicken, an assortment of the best root vegetables, and an aromatic broth to create an amazing stew served over couscous. Ingredients 1 tablespoon olive oil 2 cups chopped onion 2 garlic cloves, coarsely chopped 1/2 teaspoon salt 1 1/2 teaspoons curry powder 1 1/2 teaspoons ground cumin 1 teaspoon turmeric 1/2 […]
Lamb may be used in place of beef stew meat, if desired. Use one pound of boneless lamb leg, cut into one-inch pieces. Ingredients Cooking spray 2 pounds beef stew meat, trimmed and cut into 1-inch pieces 2 teaspoons canola oil 2 cups chopped leek (about 4 medium) 2 cups chopped carrot 4 garlic cloves, […]
There are lots of sustainable salmon options available now, from wild Alaskan to farmed U.S. species. Keep this easy recipe in mind for times when you have leftover cabbage in the fridge. Ingredients Cooking spray 4 (6-ounce) salmon fillets 5/8 teaspoon kosher salt, divided 1/2 teaspoon black pepper 2 tablespoons rice vinegar 4 teaspoons canola […]
To get wide, even strips from all sides, slightly rotate the cucumber and carrot after you remove each ribbon with a vegetable peeler. Thinly slice the slender cores and add to the salad for more crunch. Ingredients 1 large navel orange 2 tablespoons extra-virgin olive oil 2 tablespoons rice vinegar 1/4 teaspoon kosher salt 1/8 […]
Comfort food gets a hearty addition with this turkey and veggie stew. Served alongside some buttery homemade biscuits, this stew makes for the perfect cozy meal. Ingredients 4.5 ounces self-rising flour (about 1 cup) 4.5 ounces white whole-wheat flour (about 1 cup), divided 6 tablespoons cold unsalted butter, cubed 9 tablespoons nonfat buttermilk 2 tablespoons […]
Escarole is amped up with a salty kick from fish sauce and pecorino and is brightened with sweet, crunchy carrots. Ingredients 1 pound escarole, cut into wide ribbons 2 tablespoons plus 2 teaspoons extra-virgin olive oil, divided 4 (4-ounce) chicken breast cutlets 3/8 teaspoon kosher salt 1/4 teaspoon freshly ground black pepper 4 large garlic […]
Ingredients 1 pound russet potatoes 1 large carrot, peeled and cut into small cubes 2 teaspoons olive oil 1 small onion, chopped 1/2 cup chopped parsley 3 garlic cloves, minced 8 ounces leftover smoked ham, minced 2 ounces part-skim cheddar cheese, shredded (about 1/2 cup) 1/2 teaspoon black pepper 1/4 teaspoon kosher salt 2 tablespoons […]