Perfect for snacking, breakfast or dessert, this healthy yogurt chia pudding is simple and easy to make, and a delicious way to get the goodness in. This parfait is layered with vanilla yogurt, chia pudding and fresh berries for one tasty bite. NGREDIENTS & SUBSTITUTIONS Yogurt: Use a full fat yogurt that will keep its […]
Good things come in small packages – the same is true of chia seeds which are extremely good and power packed with nutrients and minerals. Chia seeds have gained in popularity in recent years due to the many health benefits that can be gained by eating them on a regular basis. These seeds can easily […]