Serve a zesty chicken taco salad drizzled with a chipotle chile, cumin, and cilantro dressing. The smokiness of the chipotle brings out the rich flavors of the roasted chicken breasts. Ingredients Dressing: 1/3 cup chopped fresh cilantro 2/3 cup light sour cream 1 tablespoon minced chipotle chile, canned in adobo sauce 1 teaspoon ground cumin […]
This keto-approved take on fajitas is a super satisfying low-carb meal. The chicken shreds off the bone easily, while the veggies have a slight crunch and the broth is light and flavorful. It feels indulgent, but you’re not breaking any rules. Ingredients 1 tablespoon olive oil, divided 1 green bell pepper, cut in strips 1 […]
Ingredients 2 tablespoons peanut butter 2 tablespoons soy sauce Juice of 2 limes 1/3 cup chicken broth 3 tablespoons light brown sugar 1/2 cup coconut milk 4 boneless, skinless chicken breasts (6 ounces each) 2 tablespoons vegetable oil 1 long red chili, thinly sliced 1 1-inch piece fresh ginger 1 clove garlic, crushed 2 cups […]
Serve with wide rice noodles tossed with sliced green onions and fresh cilantro leaves. Ingredients 1 tablespoon canola oil 1/3 cup finely chopped peeled fresh lemongrass 1 pound skinless, boneless chicken breasts, cut into bite-sized pieces 1/4 teaspoon kosher salt 1 1/2 tablespoons sambal oelek (such as Huy Fong) 1/4 cup lower-sodium soy sauce Nutritional […]
Beyond a sauce, pesto makes a fantastic binder for crispy-crusted chicken. It also serves as the creamy contrast to the crunchy Parmesan and panko topper. For a vegetarian option, sear portobello mushroom caps, top side down, until browned. Fill each mushroom with about 11/2 tablespoons pesto, sprinkle with panko mixture, and broil. The cherry tomatoes […]
Colorful and flavorful chicken and vegetable stir-fry is a delight for the eyes as well as the taste buds with its vibrant array of yellow squash, red bell pepper, broccolini and green onions. No time to cook? Busy weeknights are no match for this stir-fry. In just 30-minutes start to finish, this skillet is ready […]
Browned butter is the quick cook’s best-kept secret: Less than two minutes in the pan caramelizes the milk solids in butter for a fragrant, nutty note in any dish. Try not to chop the tomatoes too finely; you want them somewhat chunky so they’ll break down in the sauce faster, but you also want them […]
Add grilled chicken, spinach and a light cream sauce to linguine for an easy one-dish meal. Ingredients 2 (6-ounce) bone-in chicken breasts, skinned 3/4 teaspoon salt, divided 3/4 teaspoon black pepper, divided Cooking spray 8 ounces uncooked linguine 2 tablespoons canola oil 3 tablespoons all-purpose flour 1 teaspoon chopped fresh garlic 1 cup whole milk […]
Browned butter is the quick cook’s best-kept secret: Less than two minutes in the pan caramelizes the milk solids in butter for a fragrant, nutty note in any dish. Try not to chop the tomatoes too finely; you want them somewhat chunky so they’ll break down in the sauce faster, but you also want them […]
Adding a subtle spiciness to this aromatic dish, black pepper is thought to enhance the absorption of turmeric in the curry. For the boldest flavor, go for 1 teaspoon peppercorns; crush with a mortar and pestle, or place in a small ziplock plastic bag and pound with a skillet. Other anti-inflammatory ingredients include ginger, garlic, […]