Tag: chopped zucchini

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Caldo de Pescado (Mexican Fish Soup)

Caldo de Pescado is a delicious Mexican fish soup very popular during the Lent season. Is made of tender fish and vegetables simmered in a hearty broth made of chilies, tomatoes, and spices. INGREDIENTS Cups (US) – Metric ▢ 2 lb white fish chunks (read notes) ▢ 1 lb tomatoes ▢ 2 guajillo chilies (stem […]

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One Pot Chicken and Vegetables Skillet (Healthy & Low Carb)

Healthy Chicken and Vegetable Skillet – This one-pot chicken breast recipe with vegetables takes 20 minutes to make and will wow your family with its fantastic flavor! It’s super easy to make and a great way to use up all those summer veggies you may have in the fridge. This chicken breast recipe with veggies […]

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Baked Ziti & Summer Veggies

Ingredients 4 ounces uncooked ziti 1 tablespoon olive oil 2 cups chopped yellow squash 1 cup chopped zucchini ½ cup chopped onion 2 cups chopped tomato 2 garlic cloves, minced 1 cup (4 ounces) shredded part-skim mozzarella cheese, divided 2 tablespoons chopped fresh basil 2 teaspoons chopped fresh oregano ¾ teaspoon salt, divided ⅛ teaspoon […]

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Peppery Barbecue-Glazed Shrimp with Vegetables & Orzo

1 teaspoon paprika ½ teaspoon garlic powder ½ teaspoon dried oregano, crushed ¼ teaspoon ground pepper ⅛ teaspoon cayenne pepper 1 cup whole-grain orzo 3 scallions 2 tablespoons olive oil, divided 2 cups coarsely chopped zucchini 1 cup coarsely chopped bell pepper ½ cup thinly sliced celery 1 cup cherry tomatoes, halved ½ teaspoon salt […]

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Chicken & Summer Vegetable Tostadas

A south-of-the-border supper is ready in a snap thanks to quick-cooking chicken tenders. The tostadas can easily become soft tacos if you skip broiling the tortillas. Serve with black beans. Ingredients 2 teaspoons canola oil 1 teaspoon ground cumin 1/4 teaspoon kosher salt 1/4 teaspoon black pepper 12 ounces chicken breast tenders 1 cup chopped […]

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Omelet with Summer Vegetables

This satisfying entrée for one is good for any meal, from breakfast to dinner. Serve with fruit salad. Ingredients Cooking spray 2/3 cup frozen whole-kernel corn, thawed 1/2 cup chopped zucchini 3 tablespoons chopped green onions 1/4 teaspoon salt, divided 2 tablespoons water 1/4 teaspoon black pepper 3 large egg whites 1 large egg 2 […]