Tag: chopped

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Skillet Rice with Shrimp and Chicken

Simple substitutions give these hearty dishes flavorful twists: Swap sausage for chicken, crabmeat for shrimp, or make a vegetarian option by subbing vegetable stock and omitting proteins. Ingredients 1 cup uncooked long-grain white rice 2 cups reduced-sodium chicken broth 3 fresh thyme sprigs 1 pound boneless, skinless chicken thighs, cut into 1-inch pieces 2 1/2 […]

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Chicken and Arugula Pasta Salad

Just a bit of a rich and pungent cheese can go quite a long way. Tossing hot pasta with a few ounces of creamy Brie makes for a light, luscious, and flavorful sauce to coat this abundant bowl of chicken, fresh veggies, and whole-grain noodles. Ingredients 6 ounces uncooked whole-wheat fusilli pasta 1 medium shallot, […]

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Eggs Benedict

INGREDIENTS 8 large eggs 1 c. freshly grated Parmesan 1/2 lb. deli ham, chopped Kosher salt Freshly ground black pepper Freshly chopped chives, for DIRECTIONS Preheat oven to 450° and grease a large baking sheet with cooking spray. Separate egg whites and yolks, placing egg whites in a large bowl and yolks in a small bowl. Using a […]

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Ham Bone Soup

INGREDIENTS 3 strips thick-cut bacon, cut into 1/2″ strips 1/2 large yellow onion, chopped 2 celery stalks, chopped 2 medium shallots, chopped 1 tsp. ground cumin 1/2 tsp. chili powder 1/2 tsp. crush red chili flakes Kosher salt Freshly ground black pepper 1 ham bone 1 (15.5-oz.) can cannellini beans, drained and rinsed 1 (15.5-oz.) […]

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Zesty Kale and Sweet Potato Bowl

This loaded veggie bowl gets a touch of smoke from the chili-spiced sweet potatoes and roasted bell pepper and plenty of zing from fresh lime. Chili powder and lime also give toasted almonds an addictive crust; make extra and enjoy as a snack. Cotija cheese has a dry, crumbly texture—it won’t melt or disappear into […]

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One-Pan Jambalaya

One-pan dinners are perfect for busy weeknights. This Jambalaya recipe is loaded with flavor thanks to a hit of Cajun seasoning and Andouille sausage. Andouille, a smoky, garlicky pork sausage, adds depth, but you can use any flavorful chicken or pork sausage. Pair this hearty recipe with crusty bread for dipping and serve it up at […]

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Pan-Seared Scallops With Endive and Citrus

This dinner is easy to make, yet elegant. It clocks in at under 400 calories so it’s diet-friendly, or leaves you room for a glass of wine or some dessert. To bulk up the meal, serve it with whole-wheat couscous, quinoa, or wheat berries. Take advantage of citrus season and have fun trying out different […]

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Zesty Kale and Sweet Potato Bowl

This loaded veggie bowl gets a touch of smoke from the chili-spiced sweet potatoes and roasted bell pepper and plenty of zing from fresh lime. Chili powder and lime also give toasted almonds an addictive crust; make extra and enjoy as a snack. Cotija cheese has a dry, crumbly texture—it won’t melt or disappear into […]

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Greek Chopped Salad with Grilled Pita

A chopped salad, full of contrasting flavors and textures and bound by a zingy vinaigrette, is a great quick and easy meal. Red bell peppers, romaine, cucumber, and cherry tomatoes are available year-round, making this satisfying main a staple worth keeping in rotation. We take the extra step of grilling the bell peppers along with […]

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Chicken Barley Soup with Walnut Pesto

Habanero peppers are fiery hot, so handle them carefully. In this dish, you simply pierce the chile with a fork and float it in the broth as the soup cooks. Remove it with a slotted spoon before serving. If you prefer milder heat, use the same technique with a jalapeño. Ingredients Soup: 5 bacon slices, […]