Tag: corn

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Steak Fajita Power Bowls 20

INGREDIENTS 2 tbsp. vegetable oil, divided 1/2 yellow onion, sliced into half moons 2 bell peppers, thinly sliced kosher salt Freshly ground black pepper 1 lb. skirt steak, cut into 1/2″ slices Juice of 1/2 lime 1/2 tsp. cumin 1/2 tsp. chili powder 4 c. cooked brown rice 1 c. black beans, drained and rinsed […]

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Brined Shrimp With Charred Corn Salad 8

Ingredients 1 tablespoon kosher salt 1 qt. water 1 pound large raw shrimp, peeled and deveined 3 cups fresh yellow corn kernels (from about 4 ears) 1 cup thinly sliced baby red bell pepper rings 1 cup vertically sliced red onion 2 tablespoons chopped fresh chives 2 tablespoons white wine vinegar 1 tablespoon extra-virgin olive […]

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Grilled Romaine Salad With Crab 7

Ingredients 2 ears fresh yellow corn, shucked Cooking spray 12 ounces fresh lump crabmeat, drained and picked 1/4 teaspoon black pepper 6 tablespoons fresh lemon juice, (from 3 lemons) divided 1/2 teaspoon kosher salt, divided 1/4 cup canola oil 6 large romaine lettuce hearts (about 2 1/2 lb.), halved lengthwise 3/4 cup prepared guacamole 2 […]

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Summery Cobb Salad with Buttermilk Dressing 10

INGREDIENTS 1/4 c. plus 1 tbsp. Greek yogurt Juice of 1 lemon 2 tsp. Dijon mustard 1 small garlic clove, minced 1/2 c. low-fat buttermilk 2 tbsp. freshly chopped parsley (or chives) kosher salt Freshly ground black pepper 4 slices bacon 2 hearts Romaine, halved, cored, and chopped 1 avocado, diced 1/2 pt. Grape Tomatoes, […]

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Shrimp Taco Salad 14

INGREDIENTS 1/4 c. plus 1 tablespoon extra-virgin olive oil, divided Juice of 3 limes 2 tbsp. chopped fresh cilantro 1/2 tsp. ground cumin 1 tsp. honey kosher salt Freshly ground black pepper 1 lb. large raw shrimp, peeled and deveined 1 large head of romaine, cored and chopped 1 c. cherry tomatoes, halved 1 c. […]

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Taco Soup 18

INGREDIENTS 1 tbsp. canola oil 1 large onion, chopped 2 lb. ground beef 1 15-oz. can pinto beans 1 15-oz. can corn 1 15-oz. can fire-roasted tomatoes 1 tbsp. Taco Seasoning 1 1/2 c. water sour cream, for garnish Sliced green onions, for garnish DIRECTIONS In a large Dutch oven or pot over medium heat, […]

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Shrimp and Corn Cakes with Heirloom Tomato Salsa 25

Delicious patties made of fresh corn, shrimp, and bell pepper are pan-fried to perfection in this recipe. Serrano chile in the heirloom tomato salsa adds a bit of heat, and cilantro some earthy freshness. Ingredients 1/2 cup diced red onion 1/4 cup chopped fresh cilantro 2 tablespoons fresh lime juice 1/4 teaspoon kosher salt 1/4 […]

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Tex-Mex Chicken Soup 22

Tex-Mex Chicken Soup is chockful of flavor and a feast for the eyes as well with chunks of colorful tomato, black beans, corn, and cilantro. Ingredients 1 1/2 tablespoons extra-virgin olive oil 1 cup chopped onion 3 garlic cloves, minced 1 red bell pepper, chopped 1 jalapeño, seeded and minced 1 tablespoon chili powder 1 […]

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Chicken Taco Salad 18

Using rotisserie chicken helps you pull this convenient dish together in a flash. Ingredients 6 (6-inch) corn tortillas Cooking spray 3/8 teaspoon ground chipotle chile pepper 1 cup salsa verde 3 ounces 1/3-less-fat cream cheese (about 1/3 cup) 1 1/2 cups shredded skinless, boneless rotisserie chicken breast 1 1/2 cups chopped skinless, boneless rotisserie chicken […]

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Creamy Poblano Tacos 2

Look for chayote in Mexican markets, or substitute zucchini. Ingredients 6 large poblano chiles (about 1 1/2 lb.) 2 tablespoons canola oil 1 medium white onion, cut into 1/4-in. slices 1 tablespoon minced garlic 1/3 cup Mexican crema or sour cream 3/4 teaspoon kosher salt 12 (5-in.) corn tortillas, warmed 1/2 cup sliced radishes 1 […]