Ingredients 1 cup low-fat buttermilk 4 (6-ounce) catfish fillets 2 1/2 teaspoons salt-free Creole seasoning 1/2 teaspoon salt 3 cups cornflakes cereal, crushed Vegetable cooking spray Lemon wedges Preparation Place 1 cup low-fat buttermilk in a large zip-top plastic freezer bag; add 4 (6-ounce) catfish fillets, turning to coat. Seal and chill 20 minutes, turning […]
