ngredients US|METRIC SERVINGS: 10 ounces cold water ice 2 mint leaves (diced) 4 cucumber (slices) 2 lime slices 1 strawberrie
Ingredients US|METRIC SERVINGS: 1 gallon water (spring, distilled or filtered) 1 whole lemon (organic, sliced and seeds removed) 1/2 cucumber (sliced) 10 mint leaves (organic if possible […]
Ingredients US|METRIC SERVINGS: lemon (Lemons are natural energizers plus it kick starts that metabolism) lime (natural energizers helps your metabolism) t (natural energizers with a bit of sweetness) cucumber (Helps give the drink an extremely refreshing taste, it is pretty addicting) fresh mint (Helps your breath and helps you tummy work better) How many pounds […]
The loaded deli bagel works perfectly as an instant toast topper. Greek yogurt has the same tang and richness as cream cheese, and you don’t have to wait for it to soften. Sprinkle with additional chives for more punch. Ingredients 2 tablespoons plain 2% reduced-fat Greek yogurt 1 teaspoon chopped fresh chives 1 (1-oz.) slice […]
Ingredients US|METRIC SERVINGS: ice water 3 basil leaves (roughly chopped) 1 strawberry (sliced) 5 slices cucumbeHow many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 lbs your first weHer and 2-5 lbs every week after. Visit us atdietaefectiva. ne to learn more about our program CG
Ingredients US|METRIC SERVINGS: 1 water (lt fresh) 3 slices cucumber 1/2 lemon zest 1 mint (branch) 4 grapes (grains, Cut in halfHow many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 lbs your first weHer and 2-5 lbs every week after. Visit us atdietaefectiva. ne to learn more about our program CG
This fresh, crunchy wrap sandwich is brimming with vegetables, yet still delivers a satisfying amount of protein thanks to the chicken and cheese. Crisp iceberg lettuce is what keeps this wrap sandwich ultra low in carbs (just 4 grams per serving). The hardest part of this 10-minute recipe is rolling the sandwich, but our parchment […]
Don’t feel like a sandwich? Serve the steak topped with the cucumber sauce and the vegetables as a side salad. Cut the flatbread into triangles, and toast until crisp. Ingredients 1 (1-pound) flank steak 1/2 teaspoon kosher salt, divided 1/2 teaspoon garlic powder, divided 1/2 teaspoon freshly ground black pepper, divided Cooking spray 1/2 cup […]
Sunset reader Robin Martinez, of Bend, Oregon, gave us this recipe for a cheater’s version of ceviche, made by mixing cooked shrimp with a lime dressing. She serves it on tostada shells, but it would also work as a dip, with chips served on the side. Ingredients 1 pound cooked medium (36 to 42 per […]
The loaded deli bagel works perfectly as an instant toast topper. Greek yogurt has the same tang and richness as cream cheese, and you don’t have to wait for it to soften. Sprinkle with additional chives for more punch. Ingredients 2 tablespoons plain 2% reduced-fat Greek yogurt 1 teaspoon chopped fresh chives 1 (1-oz.) slice […]