Tag: cucumber

blog post cover

Detox Water

SERVINGS: 1 gallon water (spring, distilled or filtered) 1 whole lemon (organic, sliced and seeds removed) 1/2 cucumber (sliced) 10 mint leaves (organic if possible)

blog post cover

Tofu Ceviche

Ingredients 1 1/2 pounds firm tofu 1/2 cup cider vinegar or sherry vinegar 1 teaspoon sugar Salt and freshly ground black pepper 4 scallions, sliced 1 teaspoon minced garlic, from 1 clove 1 bunch radishes, sliced or chopped 1 cucumber, sliced or chopped 1 avocado, cubed 1 tablespoon olive oil 1/2 cup chopped fresh cilantro Nutritional […]

blog post cover

Tahini-Marinated Chicken Thighs with Cucumber-and-Tomato Salad

Adding tahini to the marinade makes the chicken buttery tender without an overwhelming amount of sesame flavor in the finished dish. It also helps the chicken to char nicely on the grill. Ingredients Chicken: 1/4 cup tahini (sesame seed paste), well stirred 3 tablespoons finely chopped fresh flat-leaf parsley 3 tablespoons olive oil 3 tablespoons […]

blog post cover

Tahini-Marinated Chicken Thighs with Cucumber-and-Tomato Salad

Adding tahini to the marinade makes the chicken buttery tender without an overwhelming amount of sesame flavor in the finished dish. It also helps the chicken to char nicely on the grill. Ingredients Chicken: 1/4 cup tahini (sesame seed paste), well stirred 3 tablespoons finely chopped fresh flat-leaf parsley 3 tablespoons olive oil 3 tablespoons […]

blog post cover

Stress Reducer Detox Water

10 ounces cold water ice 2 mint leaves (diced) 4 cucumber (slices) 2 lime slices 1 strawberries (sliced) Did you make this? How   many  pounds have you lost this mt At Dieta Efectiva yoHowu can lose 10-12 lbs your first and 2-5 lbs every week after. Visit us at dietaefectiva.netto learn more about our program C G

blog post cover

Skinny Detox Water

lemon (Lemons are natural energizers plus it kick starts that metabolism) lime (natural energizers helps your metabolism) grapefruit (natural energizers with a bit of sweetness) cucumber (Helps give the drink an extremely refreshing taste, it is pretty addicting) fresh mint (Helps your breath and helps you tummy work better) ice water Did you make thisHow […]

blog post cover

1 gallon water (spring, distilled or filtered) 1 whole lemon (organic, sliced and seeds removed) 1/2 cucumber (sliced) 10 mint leaves (organic if possible) Did you make this? How   many  pounds have you lost this mt At Dieta Efectiva yoHowu can lose 10-12 lbs your first and 2-5 lbs every week after. Visit us at dietaefectiva.netto learn more […]

blog post cover

Lemony-Herb Chicken with Grilled Garlic Scapes Salad

This grilled scape salad is crisp, light, and refreshing—in other words, it tastes like summertime. Tomatoes, corn, cucumber, and other summer veggies covered in lemon-parsley dressing and fresh mint perfectly combine with a charred, juicy chicken thigh. Garlic scapes are in season in late spring and early summer. If you can’t find them at your […]

blog post cover

Detox Water

1 cucumber 1 lemon 3 mint leaves 1/2 inch ginger (grated) rock salt (to taste) Add All to Shopping List How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 lbs your first week and 2-5 lbs every week after. Visit us at  dietaefectiva.net to learn more about our program.CG

blog post cover

Detox Water

1 gallon water (spring, distilled or filtered) 1 whole lemon (organic, sliced and seeds removed) 1/2 cucumber (sliced) 10 mint leaves (organic if possible) How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 lbs your first week and 2-5 lbs every week after. Visit us at dietaefectiva.netto learn more about our program.:CG