Hot and cold baths have been used for centuries and some of the benefits they bring include: increased energy, increased circulation, detoxification, and the clearing of negative energy. An easy way to replicate the spa experience of alternating hot and cold baths, and the primal experience of jumping from hot springs to cold rivers, is […]
If you are looking for an easy trick to improve your life and overall health, than look no further. Drinking lemon water first thing in the morning is a pretty simple routine to get into and will have tremendous effects on your overall health. Since I started this simple and surprisingly healthy habit a few […]
(NaturalNews) In today’s world, toxins are all around us – making detoxification essential for optimal health. For example, an estimated 3 million tons of pesticides enter the environment thanks to conventional farming practices – every year. In addition, there are about 475 toxic chemicals within a typical woman’s daily personal care products. From household cleaners […]