Tag: DHA

Fish Oils: Health Benefits, Facts, Research

Fish oils are of interest to nutritionists and health care professionals because of two main ingredients: DHA (docosahexaenoic acid), and EPA (eicosapentaenoic acid) – both types of Omega-3 fatty acids. The fillets of oily fish contain up to 30% oil; this figure may vary. White fish, on the other hand, only contain high concentrations of […]