Did you know that we are exposed to 82,000 different toxins, chemically-based products and processed foods in our environment weekly? Detoxification is the body’s natural, ongoing process of eliminating harmful toxins from the body so that it can function at its best. Toxins are man-made chemicals found in the air, water, food, household cleaners and […]
Did you know that most detoxification happens when we are sleeping? That’s when the body repairs and rebuilds its tissues. So getting quality sleep can help you get rid of toxins. Hydration is also important for when it comes to detoxifying the body. Having enough fluid in the body helps flush out the toxins. But […]
Do you indulge in unhealthy habits before you sleep? Frankly, those late night snacks aren’t doing your weight or health any good. So it’s time for change. Start drinking golden milk. Golden milk is basically turmeric mixed with milk and a few other ingredients. Here is what will happen when you start drinking golden milk […]
If you are looking for an easy trick to improve your life and overall health, than look no further. Drinking lemon water first thing in the morning is a pretty simple routine to get into and will have tremendous effects on your overall health. Since I started this simple and surprisingly healthy habit a few […]
Detoxing is a great way to improve the way your internal organs perform. Colon cleansing is not new; it existed since ancient times. Colon cleansing is important for maintaining good health, it can help to improve digestion, make you feel a bit better, and even help you lose excess weight. Colon is situated at the […]
If you are looking for an easy trick to improve your life and overall health, than look no further. Drinking lemon water first thing in the morning is a pretty simple routine to get into and will have tremendous effects on your overall health. Since I started this simple and surprisingly healthy habit a few […]