Ingredients 3 tablespoons light sour cream 2 teaspoons fat-free milk 1 teaspoon Dijon mustard 1 teaspoon olive oil 1 ½ cups sliced fresh button mushrooms 2 tablespoons finely chopped shallot 4 cups packaged fresh baby spinach 2 eggs 1 whole-wheat English muffin, split Freshly ground pepper Ground nutmeg 1 sprig Fresh thyme sprigs Directions For […]
Ingredients For the dressing: 3 tablespoons lemon juice 3 tablespoons lime juice 3 tablespoons orange juice (fresh or store-bought) 1 teaspoon Dijon mustard 2 tablespoons regular mayonnaise (or olive oil mayo) 2 tablespoons + 1 teaspoon honey (or agave nectar) 7 tablespoons extra virgin olive oil (or canola oil) 1 1/2 teaspoon poppy seeds Salt […]
Ingredients 2 cups thinly sliced onions 1 cup thinly sliced and washed leek, white and light green part only 4 cloves garlic, thinly sliced 3 tablespoons extra-virgin olive oil, divided 2 teaspoons fresh thyme leaves ¼ teaspoon salt 2 1/2-3 pounds bone-in chicken pieces (thighs, drumsticks and/or breasts), skin removed, trimmed (see Tip) ¼ cup […]
Ingredients ½ cup canola mayonnaise ½ cup plain whole-milk Greek yogurt 1 tablespoon fresh lemon juice (from 1 lemon) 2 teaspoons Dijon mustard ½ teaspoon black pepper 5 cups chopped rotisserie chicken breast ½ cup diced celery 1 cup halved red seedless grapes ¼ cup sliced scallions, divided 1 head butter lettuce Directions Stir together […]
Ingredients 2 tablespoons olive oil 2 tablespoons fresh lemon juice (from 1 lemon) 2 teaspoons honey 1 teaspoon chopped fresh thyme 1 teaspoon Dijon mustard ½ teaspoon black pepper ¼ teaspoon kosher salt 4 cups mixed baby lettuces 1 medium ripe Bosc pear, thinly sliced ¼ cup crumbled Gorgonzola cheese ¼ cup toasted walnuts, coarsely […]
Ingredients 1 large egg, lightly beaten ¼ cup whole-wheat breadcrumbs 2 tablespoons mayonnaise ½ teaspoon Old Bay seasoning ⅛ teaspoon ground pepper 2 (5 ounce) cans boneless, skinless salmon, drained and flaked 2 teaspoons olive oil ¼ cup low-fat plain Greek yogurt 1 teaspoon Dijon mustard 1 teaspoon distilled white vinegar or lemon juice ¾ […]
Ingredients 4 teaspoons canola oil, divided 4 (4-oz.) beef tenderloin steaks, trimmed 3/4 teaspoon kosher salt, divided 1/2 teaspoon freshly ground black pepper, divided 1/2 teaspoon paprika 1/4 teaspoon ground cumin 1/4 teaspoon garlic powder 1 pound thin asparagus, cut diagonally into 1-in. pieces 2 teaspoons thyme leaves 1 teaspoon grainy Dijon mustard 2 teaspoons […]
Ingredients Cooking spray ¼ cup all-purpose flour 1 large egg, lightly beaten 1 teaspoon Dijon mustard ¾ cup whole-wheat panko breadcrumbs 1 teaspoon ground pepper ½ teaspoon kosher salt 4 (4 ounce) 3/4-inch-thick boneless pork chops Directions Preheat oven to 400°F. Place a wire rack on a large rimmed baking sheet and coat with cooking […]
Ingredients 5 garlic cloves 1 tablespoon minced fresh thyme leaves 1 1/2 teaspoons kosher salt 1 teaspoon black pepper 2 cups panko (Japanese breadcrumbs) 1 tablespoon grated lemon zest (about 2 lemons) 2 tablespoons olive oil 2 tablespoons butter, melted 1/2 cup whole-grain dijon mustard 1/4 cup honey 1/4 cup chicken broth (or vegetable broth) […]
Ingredients 3 egg yolks 1 tablespoon lemon juice ¼ teaspoon Dijon mustard 1 dash hot pepper sauce (e.g. Tabasco™) ½ cup butter Directions Combine egg yolks, lemon juice, mustard, and hot pepper sauce in the container of a blender; cover and blend for about 5 seconds. Place butter in a glass measuring cup. Heat butter […]