Ingredients Ingredient Checklist 1 ½ tablespoons minced peeled fresh ginger 2 teaspoons garam masala 2 teaspoons mustard seeds ½ teaspoon salt 1 ½ teaspoons ground cumin ½ teaspoon ground red pepper 1 (2-pound) boneless pork loin roast, trimmed and cut into 1-inch pieces 2 cups chopped onion 6 garlic cloves, minced 1 ⅛ ounces all-purpose flour (about 1/4 […]
Ingredients Ingredient Checklist 5 teaspoons olive oil, divided 4 cups thinly sliced red onion 1 ½ teaspoons chopped fresh thyme ½ cup cabernet sauvignon or other dry red wine 2 tablespoons balsamic vinegar ¾ teaspoon salt, divided 1 (8-ounce) package sliced mushrooms 1 ½ pounds ground sirloin Cooking spray ⅓ cup light mayonnaise 1 ounce blue cheese, […]
1 large eggplant (about 1-1/2 pounds) peeled and cut into 1/2-inch cubes 3 medium zucchini cut into 1/2-inch cubes 2 tablespoons salt 2 tablespoons olive oil 4 cloves garlic, sliced 2 medium onions, peeled and cut into thin half moons (about 2 cups) 2 medium red bell peppers, seeded and sliced 1/2-inch thick 2 teaspoons […]
Get a healthy taste of the Mediterranean when you serve these hearty sweet-savory chops over rice pilaf. Ingredients 2 teaspoons olive oil 8 (4-ounce) lamb loin chops, trimmed 1/2 teaspoon kosher salt 1/4 teaspoon freshly ground black pepper 1 cup finely chopped red onion 2 garlic cloves, chopped 1/4 cup dry red wine 1/3 cup […]
At less than 200 calories per serving, you can feel good about serving this comforting salisbury steak meal to your family. Ingredients 1/3 cup grated onion, divided 1/2 teaspoon black pepper 1/4 teaspoon salt 2 garlic cloves, minced 1 pound ground sirloin Cooking spray 1 tablespoon butter 8 ounces cremini mushrooms, quartered 1/3 cup dry […]
When it comes to meat sauces, Bolognese is the heavyweight champion of the pasta world, clocking in at over 800 calories with almost 1,800mg sodium. The traditional dish has a rich cast of characters—up to three kinds of meat, cream, cheese, pasta—and packs half a day’s worth of sat fat into just one serving. Here, […]
Serve this meat-and-starch combo with steamed haricots verts or a mixed green salad. Garnish with fresh thyme. Ingredients 2 cups plus 1 tablespoon fat-free, lower-sodium chicken broth, divided 1 cup 2% reduced-fat milk 2/3 cup quick-cooking polenta 1 ounce Gorgonzola cheese, crumbled (about 1/4 cup) 1/2 teaspoon kosher salt, divided 1/2 teaspoon freshly ground black […]