1 handful mint (/small bunch of) 1 orange (sliced) 1/2 lemon (sliced) 6 strawberries (large, sliced) 1/2 cup blueberries 1/4 English cucumber (sliced) cold water (see noteDieta Efectiva you can lose 10-12 lbs your first week and 2-5 lbs every week after. Visit us at dietaefectiva.net to learn more about our program. CG
