Tag: English muffin

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Egg, Spinach & Cheddar Breakfast Sandwich

Ingredients 2 teaspoons extra-virgin olive oil, divided 2 cups coarsely chopped baby spinach ½ teaspoon garlic powder ¼ teaspoon ground pepper, divided ⅛ teaspoon salt 1 large egg 1 whole-grain English muffin, toasted 2 tablespoons shredded extra-sharp Cheddar cheese Directions Heat 1 teaspoon oil in a medium nonstick skillet over medium heat. Add spinach, garlic […]

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Mushroom-Spinach Eggs Benedict

Ingredients 3 tablespoons light sour cream 2 teaspoons fat-free milk 1 teaspoon Dijon mustard 1 teaspoon olive oil 1 ½ cups sliced fresh button mushrooms 2 tablespoons finely chopped shallot 4 cups packaged fresh baby spinach 2 eggs 1 whole-wheat English muffin, split Freshly ground pepper Ground nutmeg 1 sprig Fresh thyme sprigs Directions For […]