Rare is the creature that does not enjoy a hot, steamy shower, especially after a long day. If you’ve ever had the pleasure of visiting any type of spas, you’ll probably have experienced proper steam rooms. I’ve long been obsessed with aromatherapy steam rooms, typically found in the world’s best spas and hotels. Aromatherapy is […]
Aromatherapy essential oils have long been used to treat a variety of conditions from stress and insomnia to burns and infections. Here is a brief guide to aromatherapy essential oils (1, 2). Ways to Use Aromatherapy Essential Oils: There are a variety of ways to use aromatherapy essential oils depending on the type of oil […]