Perfect for snacking, breakfast or dessert, this healthy yogurt chia pudding is simple and easy to make, and a delicious way to get the goodness in. This parfait is layered with vanilla yogurt, chia pudding and fresh berries for one tasty bite. NGREDIENTS & SUBSTITUTIONS Yogurt: Use a full fat yogurt that will keep its […]
Your air fryer has more up its sleeve than the expected crispy tricks—it’s also a fantastic oven for roasting meaty fish fillets like salmon. This recipe serves four, but you can easily cut it in half to make a date night dinner for two. Everything comes together so easily—while the salmon cooks, whip up the […]
You may find a few salmon options at the counter; go for sustainable farmed Atlantic salmon, U.S. farmed coho, or wild Alaskan salmon. Serve over a bed of prepared farro. Ingredients 4 (6-ounce) salmon fillets (about 1 inch thick) Cooking spray 3/4 teaspoon kosher salt, divided 1/4 teaspoon freshly ground black pepper 2 tablespoons plain […]
Steaming is a gentle cooking method that preserves the natural flavors of all the components of this 15-minute meal. Ingredients 4 (6-oz.) skin-on salmon fillets (such as wild Alaskan) 1 teaspoon kosher salt, divided 3/4 teaspoon black pepper, divided 8 ounces trimmed haricots verts (French green beans) 2 ears fresh corn, shucked and halved crosswise […]
Ingredients 2 tablespoons 2% reduced-fat Greek yogurt 2 tablespoons chopped fresh chives 2 tablespoons olive oil, divided 4 teaspoons lemon juice, divided 4 (6-ounce) salmon fillets 1 1/8 teaspoons kosher salt, divided 1/2 teaspoon black pepper, divided 2 cups finely chopped carrots 1/4 cup minced shallots 2 teaspoons minced garlic 1/3 cup dry white wine […]
Steaming is a gentle cooking method that preserves the natural flavors of all the components of this 15-minute meal. Ingredients 4 (6-oz.) skin-on salmon fillets (such as wild Alaskan) 1 teaspoon kosher salt, divided 3/4 teaspoon black pepper, divided 8 ounces trimmed haricots verts (French green beans) 2 ears fresh corn, shucked and halved crosswise […]
We love the richness that a little ground lamb offers, but you can use all beef or even ground turkey instead. Ingredients 1/2 medium red onion 1/4 cup chopped parsley, divided 3/4 teaspoon black pepper, divided 5/8 teaspoon kosher salt, divided 1/4 teaspoon ground red pepper 1/4 teaspoon ground allspice 2 garlic cloves 6 ounces […]