Magnesium is a vital nutrient in the body that is needed for more than 300 different biochemical reactions in your body and is crucial for optimum health. Research studies have shown that magnesium can help prevent cardiac arrest, heart attack, stroke, metabolic syndrome, diabetes, and is a nutritional powerhouse that helps create the energy molecules […]
An underactive thyroid is not always the easiest thing to pinpoint when you have so many symptoms that seem random to you. And only more recently are doctors starting to recognize that an unbalanced thyroid can have an impact not only on your physical health but your mental health as well. The symptoms of hypothyroidism […]
Let’s get this out of the way: Bedbugs are disgusting. But while they don’t transmit diseases, these parasitic insects can cause severe anemia. Aside from causing annoying and itchy bites on your skin, people who have a bedbug infestation might suffer from emotional distress and sleep deprivation. Within the last couple of years, doctors have […]
What follows is heavy reading. If you suffer from headaches, migraines or fibromyalgia, it will be well worth it to discover the relationship of these issues to the position of your lower jaw. The content of this article could change your life. We have my colleague Leonard J. Feld, D.D.S. to thank for it. Many […]
As a part of the body’s immune response, inflammation can damage your body when it’s out of control, then you may have several health problems such as obesity, heart disease, arthritis, fatigue and even cancer. That’s why it’s necessary to reduce inflammation to reduce the pain and the risk of other illnesses. Here are some […]
Decades ago, most people saw guided meditation as one of the spiritual fads peculiar to devoted Buddhist. But with time, meditation has gained acceptance into our present world. There is lots of evidence that suggests that the practice of meditation, defined as being aware in the moment can have beneficial impact on our health. Research […]
Your adrenal glands are two tiny pyramid-shaped pieces of tissue situated right above each kidney. Their job is to produce and release, when appropriate, certain regulatory hormones, and chemical messengers (1). Adrenaline is manufactured in the interior of the adrenal gland, called the adrenal medulla. Cortisol, the other chemical from the adrenal gland, is made […]
What do you do when life gets you down? A lot of people who experience unhappiness, brain fog or mood swings think that antidepressants are the only answer, while those suffering from fatigue often end up chugging vast quantities of caffeine or seeking prescription meds. What these people often fail to realize is that nature […]
It’s recommended you get tested regularly. You should also look out for common symptoms often ignored. Here are 20 cancer signs you shouldn’t ignore. 1. Frequent fevers and infections: These are signs of leukemia – cancer in bone marrow and blood cells. Leukemia weakens the body and increases risk of infections. 2. Shortness of breath: […]
More than 12 percent of the U.S. population will develop thyroid disease at some point in their lifetimes, yet many people are unaware that a major risk factor for underactive thyroid (hypothyroidism) may be exposure to fluoride in drinking water. A 2015 study by researchers from the University of Kent, published in the Journal of […]