f you’re trying to go from a refined-carb spaghetti dinner to a balanced-carb version, try whole-grain pasta instead of whole-wheat pasta. It’s an easier sell to your family, tasting milder than the latter. Ingredients 6 ounces whole-grain spaghetti (such as Barilla) Cooking spray 1 cup finely chopped onion 8 ounces 93% lean ground beef 6 […]